7 Science-Backed Secrets to Being Happier at Work
If someone ask this question, what would be the first thing come to your mind? Maybe you’d evaluate your job you’re doing — does it fit your skill set and challenge you? Others may equate career happiness to compensation or the prestige of a particular employer.
Here are some secret tips you can start using to increase your career happiness:
Social media — Facebook, can be the reason that sucks you in with its endless updates, wasting your time and zapping your focus.
Think about what the WORK means to you and why you do that.
It’s often said that laughter is the best medicine. You could try working a viral Buzz Feed clip into your lunch break.
We’ve all experienced that when we lend a helping hand and help that person back this pay-it-forward principle holds true in the workplace.
Progressing toward a goal is the gift that keeps on giving — the further you get along the path, the self-disciplined you become…
Giving people the doubtful benefits and assuming they are coming from a respectful place rather than one of malicious intent.
Before you leave the workplace each evening, just review three things that went well during the day or that you feel grateful about. This little ritual — no matter how tough the day was — can make you to look forward and help you to end each day on a positive note.
Written by: Sundus Memon.
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